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BEGINNER 5K TRAINING PLAN

SKU 00006
$15.00
In stock
1
Product Details

Whether this is your first race or your 100th, you CAN do it! There is no feeling quite like crossing that finish line, and this 5K in 10 weeks training program will help you get there.

This program includes:

  • 10 week training plan
  • 3 runs / week (optional 4th)
  • Warm Up Series
  • Strength Training Series
  • Weekly Goals Worksheet
  • Access to EnCourage via Email or Instagram message for support along your training journey

Upon purchase, you will receive a PDF file of your training plan- time to hit the pavement!

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Columbus, Ohio

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Photos by

Justin Ogden

@ogdenjustin

Zach Doleac @thewilderstudioand

Ryan Shaw

@ryan_shaw