Whether this is your first race or your 100th, you CAN do it! There is no feeling quite like crossing that finish line, and this 5K in 10 weeks training program will help you get there.
This program includes:
10 week training plan
3 runs / week (optional 4th)
Warm Up Series
Strength Training Series
Weekly Goals Worksheet
Access to EnCourage via Email or Instagram message for support along your training journey
Upon purchase, you will receive a PDF file of your training plan- time to hit the pavement!
